Female Fertility

female-fertilityThere are many factors that can affect a woman’s fertility, but good nutrition can play such a valuable role in helping you to conceive.


Your eggs are as old as you are and that’s just a fact. But the environment in which they mature can make a huge difference. Taking three months to nourish your developing eggs with all the latest nutritional strategies can also make you feel as if you can do something to help yourself. I truly believe that certain foods and supplements can help. Moreover I can also advise you on all the ‘anti-ageing’ strategies that are out there on the internet – is DHEA right for you, does maca help, what about royal jelly? It can be a bit of a minefield out there! With the help of up to date research, I can help you to find the right nutrients to help maximise the quality of your eggs.

Other factors related to fertility:

  • PCOS
  • Weight issues
  • Endometriosis
  • Fibroids

These conditions can have a huge impact, both on your fertility and on your quality of life. Whatever plan I make for you will be tailor made for your individual situation; be it managing hormonal imbalances, losing weight,  using anti-inflammatory dietary strategies, a low GI diet, whatever you need with specific guidance and support.