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Melanie Brown Nutrition

3-5 Duke Street
London, England, W1U 3ED
(44) 7968 369 076

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Melanie Brown Nutrition

  • Home
  • Melanie Brown
  • Fertility
    • Female Fertility
    • Male Fertility
    • Pregnancy
  • Recipes
  • Recommended Experts
    • Recommended Experts
    • About Anna
    • About Kate
  • Media
    • Blog
    • Podcasts
    • Press
  • Your Consultation & FAQs
  • Contact & Rates

Health Q&A: how to improve your diet →

February 6, 2015 Melanie Brown
In STELLA Tags diet, nutrition

Health Q&A: how can I ease period pain? →

April 24, 2014 Melanie Brown
In STELLA Tags menstruation, periods, period pain, PMS

Health Q&A: toddler's diet →

November 24, 2013 Melanie Brown
In STELLA Tags babies, toddlers, children, diet, nutrition, children's nutrition, baby nutrition

Health advice: upset stomach →

July 23, 2013 Melanie Brown
In STELLA Tags upset stomach, illness

Health advice: miscarriage →

May 20, 2013 Melanie Brown
In STELLA Tags miscarriage

Health advice: cold sores

May 13, 2013 Melanie Brown
Source: https://www.telegraph.co.uk/news/health/10...
In STELLA Tags cold sores

Health Q&A: low-carbohydrate diet and hair loss

November 6, 2011 Melanie Brown
Source: https://www.telegraph.co.uk/news/health/88...
In STELLA Tags low carb, low carbohydrate, diet, hair loss, hair

Health Q&A: water retention →

July 31, 2011 Melanie Brown
In STELLA

Health Q&A: facial water retention

September 11, 2010 Melanie Brown
Source: https://www.telegraph.co.uk/news/health/79...
In STELLA Tags facial water retention, water retention

Health Q&A: radiant skin →

July 24, 2010 Melanie Brown
In STELLA Tags skin

Health Q&A: shingles

July 17, 2010 Melanie Brown
Source: https://www.telegraph.co.uk/news/health/78...
In STELLA Tags shingles

Health advice: feeling tired all the time →

February 26, 2010 Melanie Brown
In STELLA Tags fatigue, tiredness, tired

Health advice: a spotty chin →

November 27, 2009 Melanie Brown
In STELLA Tags spots, acne, skin

Health advice: an accident-prone mother →

November 6, 2009 Melanie Brown
In STELLA

Health Q&A: Crohn's disease →

May 20, 2009 Melanie Brown
In STELLA Tags crohn's disease

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View fullsize This is one of the most distressing conditions for women and one that affects - to a greater or lesser degree- all aspects of life. Weight gain, acne, hair loss and excess facial and body hair decimate your confidence. Irregular menstrual cycles, s
View fullsize If you have a temperature from anything - it may be flu or a chest infection or Covid, you must take paracetamol to help lower this. You cannot ‘fight like hell not to take it’ and ‘tough it out’ through great pain or fever as
View fullsize Today is the first day of using my daylight blue light, I’m up at 6 and I need it! I think everyone should have one for the dark mornings. Seasonal Affective Disorder (SAD) aka Winter blues, affects most of us to some degree, caused by lack o
View fullsize Excellent article in Saturday’s @guardian - thank you @hannycoates - we are all a walking chemical factory and this really matters when it comes to fertility and hormones. This article is especially good because Hannah gives alternative produ
View fullsize Now at last this subject is getting the attention it deserves! https://www.medscape.com/viewarticle/could-vaginal-microbiome-testing-transform-womens-health-2025a1000n65?ecd=wnl_edit_tpal_etid7689568&uac=299090BX&impID=7689568 #vaginalmicr
View fullsize Gut microbiome food. A sort of coleslaw. Red and pointy cabbage salad with a mix of mayo, olive oil, a little of apple cider vinegar and dill. Sometimes I add chopped apple and raisins too. #microbiome #microbiomehealth #saladideas #healthycoleslaw
View fullsize Recurrent urinary tract infections (UTIs) are so common when you are trying to conceive as sex is a major trigger and I talk about this a lot to my clients. So this article is really interesting on the new strategies. When TTC I recommend these: W
View fullsize If you see these @sky_sprouts buy them - they are delicious and very nutritious stuffed full of vitamins, fibre, antioxidants and more. I throw them into my salad or on top of my soup. Always give them a wash first and store in the fridge. #sprout
View fullsize Watercress is still the king of salad greens. Rich in folate, vitamin E, beta-carotene as well as powerful anti-cancer chemicals. It is highly anti-inflammatory and I do force all my clients to eat it! My favourite is John Hurd’s organic most
View fullsize Food for thought. My weekend read. #nutritionlearning #nutrition # #foodismedicine
View fullsize Please join, hopefully interesting and with a few laughs along the way.
View fullsize This is now my mantra too! Don’t waste your love, energy or time on anything that doesn’t return it. So simple. Thank you @vanessakingori
View fullsize Aspartame has already been linked with neurotoxicity due to its effect on brain chemicals like serotonin and dopamine. But this new research suggesting that it can also cause early puberty is alarming to say the least. Because it’s not just
View fullsize My favourite watercress - John Hurd’s organic - the King of salad vegetables and rocket fuel for all our cells. Watercress has one of the highest amounts of anti-inflammatory chemicals, cell-protective antioxidants and microbiome-loving poly
View fullsize It may not be a great idea to use a collagen supplement if you suffer from endometriosis. The evidence for or against is unclear but I think if there is ANY evidence at all suggesting it may worsen the condition, I am going to tell my clients to av
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View fullsize Interesting new study that may offer hope in the future for the mysteries of recurrent miscarriage for some people. #miscarriages #recurrentmiscarriage #miscarriage #miscarriageawareness
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