I think we have finally cracked it at last. If you can stick with the 5:2 diet, and try out different things I think it should work for almost everyone. Husband is now the weight and fitness level he was when he was 15 (so he says….) and best of all a client who had multiple failed IVFs and needed to lose weight before another one was attempted just did it, lost the weight, looks fabulous and is pregnant at last.
Read moreDiets and Riots
In all the talk about the causes of rampaging teenagers I have only heard one brief little sneaked-in mention of the role of diet and behaviour. Is it only poor old much maligned Jamie Oliver who can be brave enough to confront the government with the argument that if you feed growing brains rubbish, there may be behavioural implications?
Read moreFirst venture into blogging….
OK, I am finally overcoming my fear of technology and (almost, though not sure I can tweet!) fully participating in 21st Century communication. Actually I often come across interesting things to do with food and nutrition and think I must remember to tell my clients. So I guess a blog is really ideal for exactly that!
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